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Benzodiazepines inhibit both dreaming sleep (rapid eye movement sleep, REMS) and deep sleep (slow wave sleep, SWS). [Benadryl], promethazine [Phenergan]) may
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The effects of Benadryl on sleep quality and REM (Rapid Eye Movement) sleep are noteworthy. While it can help induce sleep, research suggests that it may alter sleep architecture, potentially reducing the amount of time spent in REM sleep.
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Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling of rest people experience. A little-known side effect of Benadryl is that it can sometimes cause a paradoxical reaction in people.
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In most cases, doctors do not recommend using Benadryl as a sleep aid for kids. Benadryl affects REM sleep by keeping a person in a light
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When taking Benadryl as a sleep aid, it is important to get at least 8 hours of sleep, to reduce to risk of a 'hangover' effect. Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling
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Alterations of REM sleep are the most prominent feature of sleep architecture in depressed subjects. They include shortened REM sleep latency, increased REM sleep time (especially in the first sleep cycle that is usually very short in healthy subjects), and increased REM sleep density.
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antihistamines, as they can cause life-threatening side effects.2 safe for sleep? It turns out that Benadryl affects REM sleep by
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When taking Benadryl as a sleep aid, it is important to get at least 8 hours of sleep, to reduce to risk of a 'hangover' effect. Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling
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When taking Benadryl as a sleep aid, it is important to get at least 8 hours of sleep, to reduce to risk of a 'hangover' effect. Benadryl is well known to disrupt the sleep-wake cycle. Studies show that it can affect the time it takes to go to sleep, the amount of REM/non-REM sleep that occurs while you are sleep as well as the overall feeling
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